Reiki, Intuitive Healing & Emotional Support Services
Spirit Inspirited - Inspirited Support for your Journey
resources
Healing comes in a variety of ways. You have found your way here, and I welcome you. I am happy to share these resources with you, I believe life is a journey filled with beautiful supports to uphold you along the way. Please explore some of my recommendations below.
Listen to my most commonly used Reiki Healing tracks.
I hope you make full use of the many services I offer, and that you also consider trying some of the practices listed below.
Other Healing Supports
Healing in Nature
We live in a world filled with great beauty, find the places and practices that feel supportive to you.
Explore deep forest paths
Take a trip to the mountains
Houseplant propagation - free plants!
Gardening - flowers, veggies, anything, just be digging in the earth
Psychological Therapy
There is a time and place for psychological therapy sessions as part of your healing. Taking the time to find the right therapist for you, and bringing a willingness to look below the surface and take responsibility for your life may serve you very well. There are a few excellent psychologists out there eager to help.
Body Healing
The sky is the limit - have fun trying something new and learn to treat your body well.
Acupuncture
Yoga (warm or hot)
Massage
Osteopathy
Through the pages of a book, may you find hope & healing.
Recommended Reading
Books are Sacred
I have read thousands of books.
I continue to grow my collection.
The following books are carefully chosen to support you on your path.
Also, if you are looking for a book on a particular subject, please ask for a recommendation!
Wisdom of Souls - Dr. Ann J Clark, Karen Joy, Dr. Joanne Selinske & Marilyn Hargreaves
Wisdom of Souls
This is one of my favourite books! Reading it was a next level healing experience that changed my life.
From their site: “Wisdom of Souls is filled with awe-inspiring stories of healing and wisdom … learn what it’s like to take an astral journey to the realm of spirit, where loving guides and higher beings of light provide instruction and warm encouragement.
Life between Lives case studies from 25 Michael Newton Institute Practitioners are included in Wisdom of Souls, that address topics such as: Facing a Health Crisis, Anxiety and Depression, Losing a Loved One, Navigating Romantic relationships, Family Conflict, Nurturing Relationships, Career and Finances, Addiction, and Ageing.”
Adult Children of Emotionally Immature Parents - Lindsay C. Gibson, PsyD
Adult Children of Emotionally Immature Parents
Informative, insightful and interesting! I recommend this book to anyone who is experiencing emotional affects from interacting with their parents.
From their publisher’s site: “If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood.”
Pocket Guide to Spirit Animals - Dr. Steven Farmer
Pocket Guide to Spirit Animals
This book is an excellent supportive resource to help you better connect to and understand the help that is available to you.
From their site: “Just as our ancestors and indigenous peoples knew, when an animal comes to you in an unusual way or repeatedly, whether in physical or symbolic form, they are serving as spirit guides attempting to get a message to you.
This convenient pocket guide will help you understand and discern these messages whenever this occurs by offering several possible interpretations for the animal you encounter. This is a book that you will enjoy and find useful for many years to come.”
The Four Sacred Secrets - Preethaji and Krishna
The Four Sacred Secrets
I LOVE the Soul Sync meditation (and the perspectives introduced in this book).
From their publisher’s site: “The Four Sacred Secrets combines proven scientific approaches with ancient spiritual practices to take you on a journey that will open your mind to an extraordinary destiny.
The easy-to-follow meditations included in this book will transform your experience of reality and open you to the power of creating a beautiful life for yourself.
Including ancient fables and modern stories that will speak intimately to your heart, this life-transforming book fuses the transcendental and the scientific, the mystical and the practical, to guide you to consciously create wealth, heal your heart, awaken yourself to love, and help you to make peace with your true self.
Ceremony - Brianna Wiest
Ceremony
I love Brianna Wiest and have enjoyed every one of her books, and especially recommend this one!
From their site: “Ceremony is a collection for those on the cusp of becoming. It is a reminder that we are one with each other and nature itself. It is a reminder that we contain within us the latent potential of every future possibility we can conceive of.
It is a reminder that we often must release what is not ours in order to receive what is, that we are all born with a unique imprint to leave upon the world, and that self-love is not an infatuation, but a homecoming.”
The Flying Child: A Cautionary Fairy Tale for Adults - Sophie Olson & Patricia Walsh
The Flying Child - A Cautionary Fairy Tale for Adults
A very important book.
From their site: “The Flying Child – A Cautionary Fairy Tale for Adults documents the therapeutic journey undertaken by Sophie and her therapist, Patricia. It includes all chapters of the fairy tale and the drawings Sophie created to help her make sense of her experiences and to reconnect with herself.
It contains many between-session conversations, with important insights into how to work intuitively with trauma. Essential reading for those interested in understanding or working with survivors of child sexual abuse, for those who are survivors of sexual abuse, and all people in ‘The World’.“
If you are interested in experiencing something new:
Other Healing Supports I Recommend
And some local businesses and services I recommend:
Local Recommendations
Muttart Conservatory
Muttart is one of Canada's largest indoor botanical gardens and a phenomenal space to go spend your time. Visit regularly for wellness, to see different plants in bloom, and to check out the new feature pyramid. Memberships are very affordable and it's the perfect year round escape.
Somatika
Though they are local to Calgary, Somatika frequents Edmonton to share their amazing events with us, too. Enter the wonderful world of sound healing through events such as Pyramid of Sound and Astral Sound Bath. The experience is so perfect you won't want to miss the next one!
Modern Gravity Float Studio
Visit this business to try out Edmonton's Ocean View float tanks for the ultimate experience in sensory deprivation and total relaxation. The staff at Modern Gravity make their client's comfort their top priority, so get ready for a next-level experience! Start to finish, you'll love it here.
Too many places to list... but here are a few more of my city favourite must visit things to do in Edmonton:
for Food:
Cafe Mosaics on Whyte Ave
Bianco or Rosso Pizzeria
for Families:
Telus World of Science
Heritage Festival (annual)
The Edmonton Corn Maze (seasonal)
River Valley Trails
Whitemud Creek Trails
for Shopping:
The Wee Book Inn
Village Goods
Ascendant Books
Callingwood Farmers Market (seasonal)
MUSIC AND MEDITATIONS (WE LIKE SPOTIFY)
My favourite guided meditation
Soul Sync (Guided Meditation) – Preethaji
Some healing songs for your heart & for your soul
Lesiem – Liberta; Times
Sacred Earth – Dancing Shiva
Isgaard – Fold Your Hands and Pray
Allowing – Alexia Chellun
Ajeet – Peace,
In Your Grace (Maa)
Shaina Noll – You Can Relax Now,
How Could Anyone
My website was built and designed by me, for you.
If you are looking to start a small business, I am happy to share what I have learned along the way.
If you are looking to build and design your own website, I am happy to help with that too!
Looking for Something Else?
This page will be updated regularly, so please check back again for future recommendations. If you are looking for additional types of resources, please reach out, and I will be happy to help!